One of the toughest things for me to go without was ketchup and fries. Besides tomatoes, potatoes (another nightshade) are a big no-no for me. This is how I'm able to satisfy my cravings worry free.
Before you begin
This recipe is shared for general information. Check every ingredient label and adapt it to your allergies, dietary protocol, and healthcare professional’s guidance.
01
INGREDIENTS
Parsnips
Beets
Sweet PotatoesNada Mato Ketchup
02
STEPS
Step 1Slice up your root veggiesStep 2
Toss in Avocado Oil
Step 3
Sprinkle some salt of your choice
Step 4
Spread out evenly on a lined cookie sheet and place in a pre-heated ovenat 420 degrees for approx. 30-40 minutes
Step 5
Pour a generous amount of Nada Mato Tomato Free Ketchup over your fries and enjoy!
