🍽️ This easy turkey meatloaf is packed with vegetables and topped with rich, tomato-free ketchup for a flavorful dinner the whole family can enjoy.

Before you begin

This recipe is shared for general information. Check every ingredient label and adapt it to your allergies, dietary protocol and healthcare professional’s guidance.

01

🦃 Turkey Meatloaf

Traditional meatloaf often relies on eggs and breadcrumbs to hold everything together. This version skips both and uses finely chopped mushrooms and vegetables to help keep the turkey moist and tender.

The mushrooms also add savory umami flavor, while carrots, onions, garlic, parsley and thyme add plenty of flavor without relying on complicated ingredients.

A generous layer of Nada Mato Tomato-Free Ketchup finishes the meatloaf with the familiar tangy-sweet flavor of classic meatloaf—without tomatoes or other nightshades.

02

🛒 Ingredients

  • 2 cups finely chopped mushrooms
  • 1 carrot, peeled and grated
  • 1 onion, minced
  • 4 cloves garlic, minced
  • ¼ cup fresh parsley, chopped
  • 2 teaspoons sea salt
  • 2 tablespoons fresh thyme or 1 teaspoon dried thyme
  • 2 pounds ground turkey
  • ½ cup Nada Mato Tomato-Free Ketchup
  • Approximately ¼ cup additional Nada Mato Tomato-Free Ketchup for topping
03

🔥 Instructions

Preheat oven to 350°F.

Sauté the mushrooms, carrot, onion and garlic until softened, about 5 minutes. Allow the mixture to cool slightly.

Place the ground turkey in a large bowl. Add the sautéed vegetables, parsley, salt, thyme and ½ cup of Nada Mato Tomato-Free Ketchup.

Gently mix until the ingredients are evenly combined, being careful not to overwork the turkey.

Form the mixture into a loaf and place it in a baking dish or on a parchment-lined baking sheet.

Bake for approximately 50–55 minutes.

Remove the meatloaf from the oven and spread approximately ¼ cup of Nada Mato Tomato-Free Ketchup over the top. Return it to the oven for another 5–10 minutes, or until the center of the meatloaf reaches a safe internal temperature of 165°F.

Remove from the oven and allow the meatloaf to rest for at least 10 minutes before slicing.

04

🥕 What to Serve with AIP Turkey Meatloaf

Keep dinner simple by pairing your meatloaf with:

  • Mashed white sweet potatoes
  • Roasted carrots
  • Garlic sautéed greens
  • Roasted Brussels sprouts
  • Mashed cauliflower
  • Steamed broccoli
  • A simple green salad

And don't forget a little extra Nada Mato Tomato-Free Ketchup on the side!

05

❤️ Classic Comfort Food Without the Tomatoes

Meatloaf is classic comfort food, and eliminating tomatoes, eggs or grains doesn't mean you have to give it up.

This vegetable-packed turkey meatloaf is easy to prepare, full of savory flavor and finished with a generous layer of tomato-free ketchup. It's also a great recipe for meal prep—make it ahead and enjoy the leftovers for an easy lunch or dinner.

❤️ Happy eating from Nada Mato!